[summer cold dishes] - three chicken salad-You Are Foodie

By Saxon
84

[summer cold dishes] - three chicken salad

The protein content of chicken varies according to the position, with skin and without skin. The order from high to low is skinless chicken, breast meat and thigh meat. Compared with other meats, peeled chicken has the characteristics of low calorie. So in summer, it's still suitable for cold shredded chicken.The three kinds of chicken used in this dish have meat and vegetables, and the nutrition is very comprehensive!

Main Ingredients

Auxiliary Ingredients

Hot and red How many?
cucumber A little

1: It is more convenient to peel the cooled cooked chicken by patting it with the back of the knife.2: Sprinkle some sesame seeds to make it more fragrant.3: When spreading the egg skin, filter the egg liquid, and there are almost no bubbles. The finished product will be more beautiful.

Step 1 . First, mix all the spices, stir them evenly and let them stand. Let them fully integrate.

Step 2 . Wash and blanch chicken breast.

Step 3 . Rip cooked chicken into strips after cooling.

Step 4 . Shred vegetarian chicken and blanch it.

Step 5 . Beat an egg well

Step 6 . Preheat the pan and fry the egg liquid until done. (It is better to filter it)

Step 7 . Cut the egg skin into shreds.

Step 8 . Shred cucumber and red pickled pepper.

Step 9 . Mix three kinds of shredded chicken with shredded cucumber and pickled pepper.

Step 10 . Pour the prepared sauce into it.

Step 11 . Mix well.

Step 12 . It is practical to install the tray.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Bacon and chives cheese roll

strong flour,milk,Sugar,yeast,Flax seed oil,Powdered Milk,Bacon,Chives,cheese,baking,Oven dish,children,breakfast,afternoon tea

Fried vermicelli with crispy bones

Gristle,fans,Xiaomi Spicy,staple food,Hot Dishes,home cooking

Strawberry Cupcake

Low powder,salad oil,egg,milk,corn starch,Sugar,strawberry,unsalted butter,Sugar,baking,children,Cake,afternoon tea

Pitaya milk cake with calcium and nutrition

Red heart Pitaya,Pure milk,Corn starch,Zero calorie sugar,Coconut paste,street food

Cold Mixed Kelp

Dried kelp,ginger,salt,Raw smoking,Vinegar,cayenne pepper,Cold Dishes,home cooking

Tiger skin quail egg

Quail egg,Regular smoking,Fermented bean curd juice,salt,scallion,oil,water,Octagon,Geranium leaf,ketchup,ginger,Hot Dishes,home cooking

Boiled Prawns

Shrimp ,ginger,scallion,home cooking,seafood

Cold noodles with spicy shredded pork

noodle,shredded meat,ginger,garlic,scallion,staple food,home cooking,the elderly,Summer recipes,Fast Food

Mango Mousse Cake

Fresh peeled and pitted mango meat (mousse cake),Soft white sugar (mousse cake),Light cream (mousse cake),Whole egg sponge cake (mousse cake),Jili Ding Pian (Mousse Cake),Clear Water (Mousse Cake),Freshly squeezed orange juice (cake mirror),Jili Ding Pian (Cake Mirror),Dark chocolate (birthday card),White chocolate (birthday card),Kiwi fruit (surface decoration),Medium sized strawberries (surface decoration),Canned yellow peaches (surface decoration),baking,Cake

Fried onion with streaky pork

onion,streaky pork,Water fat fungus,a sweet sauce made of fermented flour,The soy sauce,Hot Dishes,home cooking,lunch,dinner

Cooking Steps